February 23, 2012
It’s time to honor you and fix your heart health, for good! Join us for an evening of education, discovery and commitment to get all our hearts ticking healthy.
You will learn how to:
1. Establish a heart healthy diet- the “diet” might surprise you
2. Build a personalized exercise program
3. Remove toxins interfering with heart health and nutrient saturation.
- Full week meal plan handouts and 3 recipes for heart health compliant program.
- Guest speaker: Kristi Dowler will be demonstrating some basic start-up exercises.
- Raffling off an infared sauna/ionic foot bath package.
Location:
KALO Clinic 5718 Geary Boulevard San Francisco, CA 94121 @ 22nd St
Residential Side Street Parking Free, Metered Side Parking Lot
February 28, 2012
Change Your Beliefs, Change Your Body
Learn to eat and work with your body intuitively and consciously, instead of … well all the other ways that sabotage well-being.
Own your weight loss, heal and handle a health issue, optimize yourself and physical well-being:
In this intro class, you will go from not knowing why you don’t get the results you would like on a health issue to learning how to create a new program in collaboration with your unique body’s needs and truth on health, diet and wellness. By combining cutting edge neuroplasticity research and tools, behavior feedback mechanisms and updating ancient meditation and visualization techniques for the modern person, a very potent self-feedback and empowered decision-making process becomes accessible and actionable for anyone.
KALO Clinic 5718 Geary Boulevard San Francisco, CA 94121 @ 22nd St –
Residential Side Street Parking Free, Metered Side Parking Lot
Click here to Register NOW 650-748-3704
Gourmet Organic Teas served, essential oils to explore and healthy snacks offered.