Increase Your Athletic Performance

Increase Your Athletic Performance
Are your tired of masking you injuries with Advil , ice, tape, and unsuccessful physical therapy? If … [Read More...]
Detoxify and Cleanse

Detoxify and Cleanse
Imagine going through your everyday life with energy, clarity and stamina. Most people today are walking … [Read More...]
Featured Posts
Cleansing for Health – Your New Year Resolutions

The top three New Year’s resolutions year after year are still: 1. Lose weight 2. Exercise more (get in shape) 3. Enjoy life more We are looking at this short list and can’t help noticing that we all want to be healthy and feel good. AWESOME! But what are resolutions all about? Are they about… [Continue Reading]
Eat Nutritiously to Fight Holiday Depression

We are completely entrenched in the Christmas season and for so many, also completely entrenched in holiday depression. Having gone through holiday bouts of depression myself, I will never discount anyone’s depression. I will tell you however, there are things you can do to fight the oppression of depression. Even if you don’t “feel” like… [Continue Reading]
Five Surprising Ways for Beating Holiday Weight Gain

Did you know that the average American consumes more than 80 pounds of sugar in a year and a quite significant percentage of this is consumed in November and December?! Sweet treats, fatty appetizers and alcohol – how do you stay away from it when it’s everywhere around you, especially during the holiday season? Beat… [Continue Reading]
Go From Knowing Better to Doing Better

There are a lot of smart, capable, knowledgeable people out there including myself who despite the best of intentions, just can’t seem to get out of be ing “stuck” on some issue. Now I have both a MBA-business modern masculine perspective as well as a Reverend-intuitive healer ancient feminine perspective to draw upon to ‘suss’ out these… [Continue Reading]





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